Is a good source of vitamins, minerals, proteins and fiber

Burger, beef, 62-85% beef, raw is good for containing the following items :

Sodium mg 330, Potassium mg 210, Calcium mg 32, Phosphorus mg 170, Magnesium mg 18, Iron mg 2, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MBG	Food Code	19-651	Sodium mg	330
Potassium mg	210	Calcium mg	32	Magnesium mg	18
Phosphorus mg	170	Iron mg	2	Copper mg	0
Zinc mg	3	Chloride mg	460	Manganese mg	0
Energy kcal	219	Protein g	16	Total nitrogen g	3
Carbohydrate g	5	Fat g	15	Starch g	2
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	1	Satd FA/100g g	6	Mono FA/100g	7
Poly FA100g	2	Cholesterol mg	66